Happy New Year’s Eve! It’s time to get in that last glass of champagne and couple more leftover Christmas cookies before we get serious about being healthy in 2020. To help keep on track, I have created a monthly and weekly “healthy living tracker” that reminds you that there is magic in the journey you…
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Instagram has taken the social media world by storm since it was released in October 2010. Today, more than 1 billion users actively utilize Instagram monthly and more than 500 million users log on daily. 52% of those users are female and 32% of all internet users are on Instagram (Onmicore). As one of the…
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If you or a member of your travel party suffers from an allergy of any kind, you know how stressful it can be traveling. Your mind races in so many directions when you begin planning your trip – Do I need to pack my own food? Will they have any food there for me to eat? Will I be sick the whole trip? What do I do if I have a reaction? – The stress can overwhelm you to the point where you consider if taking a vacation is even going to be a vacation!
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